Therapy for Residents of Ahwatukee Foothills, AZ

If you're feeling overwhelmed by relationship struggles—whether it's constant conflict, emotional distance, or just a sense that something's off—relationship counseling can help you untangle those patterns and reconnect with your partner. It’s not about blame; it’s about understanding how past experiences and attachment styles shape how we show up in love—and learning how to shift toward healthier, more fulfilling dynamics.

In the beginning you couldn’t wait to be together. It was so easy. Now, you are afraid to say anything in fear of a fight. You feel like you’re pulling all the weight, there is distance, dishonesty, devastation of unfaithfulness? Most people weren’t taught how to have a healthy relationship. We can help you enhance your communication, build on the relationship, repair, have more intimacy and more!

Does it feel too hard sometimes? Whatever you try doesn’t seem to work out? Is this how life turned out and is going to be for the rest of your life? Disappointments, frustration, anxiety, depression or anger? We can help you navigate through the feelings, come up with measurable goals, and provide tools so that you can come out the other side living a more peaceful, joyful, fulfilled, life.

If you’re feeling weighed down by persistent sadness, low energy, or a sense of hopelessness, depression therapy can help you find relief and feel more like yourself again. Whether you're navigating a recent loss, dealing with long-standing self-doubt, or just tired of going through the motions, therapy offers the tools and insight you need to start feeling better—at your own pace, and on your own terms.

If you’re struggling to heal after an affair, infidelity therapy can help you and your partner work through the pain in a safe, supportive space. It’s all about rebuilding trust, understanding what led to the betrayal, and finding a way forward—whether that means repairing the relationship or getting clarity on your next steps.

Raging hormones, emotional rollercoasters, academic and social pressures. Teens often feel alone and like no one understands them. It’s age appropriate to start pulling away from parents and if teens don’t have a healthy person to talk with they may look in the wrong places. We’d love to help you and your kiddo not just get through teen years, but thrive. Bravo for giving them the gift of therapy!

Spending too much time indoors? Don’t have time for exercise and therapy? Studies have shown that exposure to nature can help people's recall, stress, ADHD symptoms, development of social skills, success in school, mood, and more. We have many locations; whether a park, a mountain, or your backyard. With walk and talk therapy you can made strides more quickly.

Illness or disability and takes too much out of you to drive? No child care or time but need to get some help? Teen stuck isolating in the house ever since Covid? Maybe they’ll open up while shooting hoops. Anxiety or depression making it hard to make an appointment or leave the house? It’s hard enough for most folks to make the 1st phone call. No worries. We’ll come to you!

We evaluate and write supplemental reports for various types of waivers of extreme hardship to the applicant or qualifying relative(s) such as I-601, U-Visas, cancellation of removal, and VAWA. We write reports that are very thorough, case specific, and typically are between 8-15 pages but also easy to read for the agencies considering the waivers who we realize have limited time.